Anabolic steroid use comes with some serious side effects and some are not very understood even today. A recent study done in Australia looked at heart disease and steroid use and we look at the facts. Read more [...] 
Kelp is a seaweed or algae rich in powerful nutrients. We examine its effects on estrogen and how it can be used to combat estrogen related side effects. Read more [...] 
Resveratrol is a polyphenol found in plants and commonly found in grapes and red wine. We look at its effects on estrogen and what doses to use Read more [...] 
Clomid is an anti-estrogen but also popular among athletes and bodybuilders after using anabolic steroids or when suffering from symptoms of low testosterone. We look at its effects on testosterone production. Read more [...] 
Anadrol is a potent oral anabolic steroid used widely by athletes and bodybuilders during mass cycles. We examine the data on how Oxymetholone effects lipids and liver values. Read more [...] 
Vitamin E and Selenium were recently found to increase the risk of cancers in men when used in high doses. We discuss and look at the lengthy recent research, which appears in the latest edition of the Journal of the National Cancer Institute. Read more [...] 
Ginkgo Biloba is one of the oldest herbal remedies in the world. We look at its effects on stress hormones, mainly cortisol and discuss which dosages to use pre and post exercise. Read more [...] 
Letrozole is an anti-estrogen, but also when used in the correct doses can lead to an elevated testosterone level. We explore how Letrozole can be used as a testosterone enhancing agent. Read more [...] 
Allium sativum, commonly known as garlic, has a host of positive benefits on the body. We look at its anabolic effects and its testosterone boosting effects. Read more [...] 
Many will tell you that Testosterone Enanthate won't "kick in" until week 7, but we disagree. Here we explain why and look at the limited data supporting our position. Read more [...] 
The Designer Steroid Control Act 2014 was introduced by Congress recently, clamping down on derivatives of already banned anabolic steroids. The bill makes it easier for the DEA to crack down on tweaked compounds available and listed as dietary supplements, but containing chemical cousins of prohibited anabolic agents.
Read more [...] 
Zinc supplements have been around for years, but do they work and raise testosterone? We take a look at zinc supplementation and if it can enhance testosterone production. Read more [...] 
BCAA supplementation has been shown to be anti-catabolic in slowing catabolic processes and preserving muscle in humans. We take a look at the data and discuss the best options for you as an athlete or bodybuilder. Read more [...] 
Recently Ginger has gained popularity as a testosterone booster. We discuss animal and human studies and how effective Ginger extract is at raising endogenous testosterone production. Read more [...] 
It seems a protein only breakfast is anabolic. We discuss the effects on HGH, insulin and other anabolic and catabolic hormones various breakfast options have on endogenous hormones. Read more [...] 
The effects of Dianabol and Testosterone Enanthate on sperm count are fairly surprising. We discuss the effects of some of the most common anabolic steroids on sperm count and production. Read more [...] 
DHEA supplementation has been shown to be anti-catabolic in humans. We discuss how DHEA is anti-catabolic by lowering stress hormones and slowing various muscle damaging processes. Read more [...] 
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