There is a lot of anecdotal evidence out there that consuming citrus fruits (like oranges and lemons, for example) can help your body to build bigger and stronger muscles in a hurry – but this kind of anecdotal evidence really hasn’t been backed up by modern science until just recently.
A number of researchers in South Korea working in conjunction with one of their national universities Read more [...] 
Study: Is Citrus Extract Sinensetin Anabolic?
There is a lot of anecdotal evidence out there that consuming citrus fruits (like oranges and lemons, for example) can help your body to build bigger and stronger muscles in a hurry – but this kind of anecdotal evidence really hasn’t been backed up by modern science until just recently.
A number of researchers in South Korea working in conjunction with one of their national universities Read more [...] 