Monthly Archives: June 2020

Study: Red Ginseng and Muscle Growth

New research coming out of Korea has the bodybuilding world very excited, and these researchers believe that a specific type of ginseng – red ginseng, in fact – may have steroid like performance enhancing effects when it comes to building lean muscle mass, increasing strength, and boosting your overall athletic abilities. This new study was published in the spring of 2020 and represents Read more [...]