A Sayreville High School employee has been arrested following the discovery of anabolic steroids in his possession, after a traffic stop.
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One of the diet plans that is growing in popularity – especially among athletes and fitness gurus alike – is the glycemic index plan. We take a look at in more detail what this diet program is and whether its for you.
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Police in Canada have busted well-known UGL – USP Labs and made the largest steroid bust in Canadian history, totalling over $9.3m in seized anabolic steroids and equipment.
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A large-scale underground lab (UGL) operation has been busted in Pennsylvania involving 13 arrests, some of which are probation and corrections officers. Over 100,000 steroid pills and almost 3,000 vials of injectable steroids have also been discovered.
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We take a look at some of the suggested nutritional guidelines that a person should follow in order to expedite their fat loss and training for weight loss. Read more [...] 
We take a look at the health benefits of avocado's and how to incorporate this nutrient dense food into your daily nutrition program. Read more [...] 
Vitamin D has been a hot topic in the health industry for quite some time. We take a look at how Vitamin D can help improve your strength and health. Read more [...] 
When it comes to weight loss, you’ve probably heard the various speculations surrounding diet versus exercise. We looks at how both aspects can aid in cutting body fat.
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We take a look at the facts around the 'super food' - Acai Berry. How to incorporate it into your nutritional program as an anti-oxidant and energy booster. Read more [...] 
Over the years, eggs have received negative press, due to the allegations of being high in cholesterol. We look at the facts and why eggs are an important protein and fat source.
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We take a detailed look at the Mediterranean Diet, its impacts on health and whether it will help you reach your fitness goals. Read more [...] 
We take a look at the health and performance benefits of mangoes and how to best incorporate them into your daily diet. Read more [...] 
We look at gluten-free diets, which foods to avoid and the positive outcomes of leading a lifestyle free of gluten. Read more [...] 
Federal agents have arrested 22 people linked to two steroid distribution rings in Austin, Texas after a lengthy undercover investigation named - “Operation Blue Juice.”
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We examine the positive effects of baking soda on sports performance and how best to incorporate it into your diet and training program. Read more [...] 
We take a look at the health benefits of almonds and how best to fit them in your daily diet. Read more [...] 
We examine the pros and cons of liquid only and juice diets, how effective they really are and their dangers. Read more [...] 
We look at the positive and negative effects of consuming omega-3 fatty acids, by nutritional choices and supplementation. Read more [...] 
We take a look at how important breakfast is and how it can enhance performance for athletes and bodybuilders. Read more [...] 
We take a look at how the mineral - zinc - can enhance performance, where to find it from food sources, as well as dosing during supplementation. Read more [...] 
We take a look at the non-essential amino acid - L-Glycine, and how it can improve performance and reduce muscle soreness following workouts. Read more [...] 
No matter what your lifestyle and diet plan may be, there’s one common link that connects us together: sugar. We take a look at the effects of the sweetener and additive - aspartame.
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Have you ever wondered where your favourite peppers or jalapenos get their zing? We look at the positive effects of capsaicin, on health and fat loss.
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Soy lecithin is one of those universal ingredients that are found in almost every type of food. We look at the advantages and disadvantages of soy lecithin.
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The founder of Biogensis, Anthony Bosch, has surrendered himself to DEA agents after an almost two-year investigation into anabolic steroid distribution.
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