Study: Garlic and Longevity

A team of American and Chinese epidemiologists recently came to the conclusion that eating even just a little bit of garlic every single day will help a human live years longer than they might have otherwise, according to a paper that has just been published in Nutrients. The study was conducted over a number of years, between 1998 and 2011, with more than 2700 people participating. The average Read more [...]

Study: Green Tea Burns Fat

Dutch scientists recently published a report stating that it’s possible to burn upwards of five extra grams of fat with every glass of green tea that you consume. This report is being published in Obesity Reviews and it certainly looks like it is only strengthening the case for green tea being a major ally in the war against body fat. Green tea has been promoted as a fat burning supplement ever Read more [...]

Steroid Testing: ARL Primobolan Result

Anabolic Research Labs (ARL) Primobolan was presented in a 10ml multi dosage sealed sterile vial and contained 100mg/ml of Methenolone Enanthate (Primobolan) as stated on the label and packaging.  The sample was collected via an internet based anabolic steroid source and forwarded to Janoshik in Slovenia.  The 1.5ml sample were forwarded and received by the analytical laboratory Janoshik Read more [...]

Study: How Effective is Whey Protein For Increasing Muscle Mass?

It’s long been understood that athletes and anyone else undergoing intense physical training should do themselves a favor by loading up on as much protein as possible both before and after they work out. At the same time, this point we just kind of take this advice as gospel and never really consider how much of an impact supplement like whey protein make – and what our results might look like Read more [...]

Study: Decline Bench The Best For Chest Muscle Growth

Looking to Build a Monster Chest? Stick with the Decline Bench. Anyone searching for tips and tricks to build a bigger chest is going to be overwhelmed with the flood of information out there. Everyone – and we mean EVERYONE – that’s ever lifted a weight as an idea about how to build a monster chest, how to blast your pectorals, and how to build this “beach muscle” group as quickly Read more [...]

The Importance of Estrogen in Bodybuilding – Dr. George Touliatos

The hormonal status of a steroid user is very important and the correct balance between androgens and estrogens plays a  significant role. Aromatization is a biochemical process which takes place in a variety of tissues, such as mammary gland, adipose tissue, liver and brain;induced  by  aromatase enzyme, testosterone is converted to estradiol(E2). The more estrogenic Read more [...]

Study: Grape Seed Extract Works to Protect Muscle Protein During Training

Serious athletes and bodybuilders that are looking to go through prolonged and intense training sessions are always cognizant of the fact that they might actually damage their muscles when they really start pushing things to the breaking point – but also recognize that they have to get as close to this line as possible if they’re going to break down and then rebuild their bodies to become bigger, Read more [...]

Study: Cinnamon Extract Has Significant Muscle Building Properties

A team of researchers in France have recently published a new clinical study showing the tremendous muscle building potential that cinnamon has, even when individuals haven’t been doing any exercise whatsoever. Yes, you are reading that correctly. New research certainly suggests that regular supplementation with a cinnamon extract can help you to build more than a kilogram of muscle mass inside Read more [...]

Study: Dietary Fiber and Muscle Mass

In 2013, a group of Taiwan-based scientists published a research paper that flew a little bit under the radar until recently describing the beneficial impact that dietary fiber had on muscular strength and durability, particularly with those that are getting up there in age and normally seeing muscular atrophy. In this report, Short Chain Fatty Acids (SCFAs) actively work to protect muscle fibers Read more [...]

Can Grape Seed Extract Cause Fat Loss?

New research published by a Dutch University named Maastricht says that consuming grape seed extract on a regular and consistent basis can help those that struggle with calorie control lose a lot more fat than they would have been able to otherwise – managing their weight loss and keeping fat off their bodies even if their caloric intake is higher than it should be. The Dutch research team conducted Read more [...]

Combination of Fish Oil and Curcumin Activates Anabolism in Muscles

Texas-based research team finds combo of fish oil and curcumin activates anabolism in muscles Pretty much everyone is familiar with this phrase, a phrase that is applicable to all different kinds of areas of life – but also pretty poignant when it comes to our muscles and our bodies. Folks have long understood the impact that atrophy has on muscles, particularly for the elderly and the seriously Read more [...]

Study: Is Caffeine An Effective Fat Burner?

Researchers at Kent State University have released a research paper that conclusively proves what fat melting supplement companies have been promising and promoting for years and years now – that caffeine quite literally turns you into a fat burning furnace and helps you melt more fat than if you weren’t supplementing regularly with caffeine to begin with. Researchers conducted a study that Read more [...]

Study: Nicotinamide Riboside For Anti-Ageing?

SIt doesn’t take a lot of digging online, especially on bodybuilding and fitness focused forums, to hear a couple of people whispering about how they have recently experimented with daily doses of nicotinamide riboside and that it has completely changed their lives from top to bottom. It also doesn’t take all that much to be at least a little bit skeptical about those kinds of stories and the Read more [...]

Study: Whey Protein Isolate vs. Pea Protein Isolate

According to researchers based out of the United States in Nashville and a report that they have published in the medical journal Sports there is absolutely zero difference whatsoever when it comes to the nutritional impact of whey protein versus pea protein supplements and how they help humans build lean muscle mass while training. This is probably going to come as a bit of a surprise to you, Read more [...]

Study: Great Tea Helps Fight Ageing

New research coming out of Japan, led by some of their most preeminent researchers and scientists at the Tohuku University, suggests that individuals over the age of 65 that drink at least two glasses of green tea every day are likely to lead happier and healthier lifestyles than those that do not. On top of that, the same researchers believe that every extra cup of green tea consumed by adults Read more [...]

Study: Is Soda Responsible For Causing Colon Cancer?

According to a new clinical study being published by American oncologists in the medical journal Science looked at soft drinks (soda) and a considerable amount of other industrial process foods that contain High Fructose Corn Syrup (HFCS) have been found to dramatically accelerate the growth rate of common cancer tumors – making one of the most deadly and insidious forms of cancer even more dangerous. HFCS Read more [...]

News: Redcon1 and Blackstone Labs Owners Arrested

Multiple People in Florida Indicted for Running an Illegal Steroid Distribution Network. At least six people and two independent corporations (all of which are based out of Florida) have recently been indicted under charges for distributing illegal dietary supplements and anabolic steroids, as reported by news outlets in Palm Beach County, Florida. Philip Braun, Aaron Singerman, Robert DiMaggio, Read more [...]

Study: Use Magnesium For More Testosterone

Medical researchers have been trying to find the “Fountain of Youth” throughout history and today we may be closer than ever before to figuring out how to push back against age and slow down significantly some of the more dramatic effects of getting older. No, new research coming out of Turkey today isn’t going to completely roll back the clock and have you looking decades younger after Read more [...]

Health Products Regulatory Authority Says Illegal Anabolic Steroid Use Remains Unacceptably High

In Ireland, the Health Products Regulatory Authority (HPRA) has recently released information showing that more than 100,000 steroid tablets were seized last year in Ireland alone while calling these figures “unacceptably high” and recommending that major changes be made to cut down on the usage of illegal anabolic steroids in the nation.

According to the same report released by this organization, Read more [...]

It’s Time for Big Pharma to Work with Law Enforcement to Stop the Smuggling of Illegal and Counterfeit Drugs

While the developed world certainly has a problem with illegal drugs and controlled substances being smuggled into their borders, the truth of the matter is that the overwhelming majority of the drugs seized today have little to do with your traditional “hard drugs” and a lot more to do with prescription medications like anabolic steroids – specifically counterfeit and prescription medications.

Organizations Read more [...]

Study: Are We Too Obsessed with Chasing Perfection as a Culture?

There has never been a time in human history where people haven’t wanted to improve themselves, to dominate others, and to push themselves to become as powerful, as strong command as capable as humanly possible – no matter what.

At the same time, we very much live in a modern world that is driven by social media and reality TV programs that hold up tiny little snapshots of people’s lives while Read more [...]

Female Olympic Gold Medalist Gets Her Ban Doubled For Falsifying Medical Records

At the 2016 Rio de Janeiro Olympics, the then 30-year-old Jemima Sumgong – a long-distance runner from Kenya – achieved the pinnacle of this sport, recording a gold medal and beating out what many consider to be one of the most competitive Olympic fields in recent history.

Now, just three short years later, Sumgong has seen her original suspension after testing positive for anabolic steroids Read more [...]

Kenyan Marathon Runner Gets Suspended After Testing Positive For Anabolic Steroids

It’s no secret in the athletic community that the people of Kenyan are absolutely dominant runners, some of the most accomplished and successful marathoners on the planet, and some of the most finely tuned athletes when it comes to these kinds of competitions.

Not only are these athletes unitedly predisposed to dominate in these events, but they also go through rigorous training that allows them Read more [...]

Prison Worker Jailed After Smuggling Anabolic Steroids

It’s a tale as old as time, but with a very interesting little wrinkle.

A nice woman finds herself falling for a bit of a bad boy, swayed by his charisma and his charm. The bad boy really lays it on thick and convinces a nice young lady to risk it all, and before you know it she finds herself in over her head – in more ways than one.

In this situation, however, the nice young lady was abusing Read more [...]

US Cyclist Gets Slapped with Four-Year Suspension For Steroids

Amateur US Cyclist Gets Slapped with Four-Year Suspension for Steroids

The USA Cycling organization hasn’t been shy about running down their older, recreational cyclists and pushing them out of competition. In the last few years that they have been more aggressively targeting older, recreational cyclists with anti-doping protocols – and a number of them have allowed this organization to get Read more [...]